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BAM! Coaching, LLC

      Making Your Life Easier TM

       There is an easier way.

           Let’s work together to create it!

Insights on Living

Newsletter Date                                                                                                                            October 2004

In This Issue:

·    Inspiration

·    Parenting

·    Relationship

 

 

 

What would you like to read about in Insights on Living Inspiration? Send me and e-mail.

I would love to develop the topic for you!  E-mail Insights@bamcoaching.com

Resource link:

 

 

 

What do you complain about?

 

Coaching exercise:

Take a piece of paper and fold it in half. On one side write what is positive about the situation. On the other side write what is negative. On the back write what you can do to change the negative into a positive.  Focus on the positives to lift yourself up and see the goodness in your life.

 

 

To receive this free newsletter E-mail:

Insights@bamcoaching.com

 

 

 

 

What parenting issues are you facing? Send me and e-mail if you would like me to discuss them in future issues of Insights on Living Parenting.  E-mail Insights@bamcoaching.com

 

Resource link:

www.parentsoup.com

Official site of Focus on the Family offers practical helps for your marriage and parenting role.

 

Family Fun:

Play card or board games.

 

My sons and I have been playing the card game called UNO. I was the reigning UNO champion and was recently dethroned by my 10 year old son. I haven’t been able to win the title back, yet……

 

It is good for children to see their parents as playful human beings and it is healthy for parents to play and recconnect with the child within.

 

Family friendly T.V.

Clubhouse

CBS

I enjoyed watching this program because it centers around family and doing what is right despite popular opinion. Our children need to see more of this modeled for them in their life.

 

Family friendly radio

What relationship issues are you facing? Send me and e-mail if you would like me to discuss them in future issues of Insights on Living Relationship.  E-mail Insights@bamcoaching.com

Resource link:

The BAM! coaching experience

What is going on in your life that you would like to make easier?

There is an easier way.

Let’s work together to create it.

Contact Us:

BAM! Coaching, LLC

Making Your Life Easier TM

PO Box 72

New Milford, NJ 07646

201.261.2990

 

Website:

www.bamcoaching.com

 

Email:

info@bamcoaching.com

Inspiration – Complaining

Why do we complain? We complain if it is too hot in the summer or to cold in the winter. We complain about long lines in the supermarket, traffic, delays and security checks at the airport. Are we ever happy and thankful for what we have?

 

I try to remember how cold the winter was when I am hot and thank God for the heat. I do the same in the winter. I have begun doing this recently because my ears have become very sensitive to my and other’s complaints.

 

 

History shows us that we come from a long line of complainers. The Israelites complained to God after they were freed from their Egyptian captivity. As they were walking in the desert they complained that they would starve to death because they were without food. Moses brought this complaint to God and God supplied them with Manna. They complained that the Manna was not as good as the food they received while in captivity. So, God sent quail. They complained that they didn’t have water and God gave them water. And the people continued to complain until God said “how long will these people complain about me?” (1) And God left the Israelites to wander around the desert for 40 years because of their continual complaining.

 

So, I take my recent sensitivity to complaining seriously. Is God trying to tell me something? I image the conversation goes something like this:

 

God: why are you complaining? I have given you everything you have ever

         wanted. Isn’t it enough?

Barbara: Are you sure I have been given EVERYTHING? There’s gotta be more!

God: I am all you need.

 

Is God all we need? Maybe we find ourselves confused and wandering without direction because we have lost sight of this fact. God has left us to wander back to Him in a way that shows us that He is all we need.

 

Let’s find out. Every time you find yourself complaining speak to God instead. Give your complaint to Him and ask Him to show you what He means by Him being all we need.

 

 

 

 

 

1)       Numbers 14: 27

 

Parenting - Modeling

What are we teaching our children through our interactions with them?

I have found that my sons are the greatest negotiators in the world! Our youngest son has mastered this skill so well that he managed to get a dollar from the little league photographer! I asked how he did it and he said “she asked me to smile and I didn’t then she said she would give me a dollar if I smiled and I did!” (and you should see the smile – ear to ear)

 

Where did he learn this skill? Well, I know he has not taken a negotiating course in elementary school so it must be that he is learning this skill through his interaction with me and my husband.

 

How does this happen? It happens very subtly over time. As parents we are so easily distracted by everything going on in our day to day lives that we don’t realize some of the things we are teaching our children through our interaction with them. Children are like sponges. They pick up everything we do and say and then model it in their life to see what works and what doesn’t work. They keep what works and try something else when it doesn’t work.

 

Now that I have been enlightened to their negotiating ways, I try to pay close attention to how my son talks with me when he is trying to get his outcome to a situation. I encourage him when he is using his negotiating talents in a positive way and discourage him when he is being manipulative.

Here is an example: He wants us to stop at 7-Eleven to get a slurpy after church. I don’t respond yes or no and he is assuming my answer is going to be no (because in his world “I always say no” sound familiar?). So, he begins to complain about things that he knows are my hot buttons. I am working on diffusing these hot buttons within me and one way I do this is to remember to focus on his actions. So, I mention to him that his disrespectful attitude is preventing him from getting the slurpy. In the past his complaining would make me feel guilty and therefore result in him getting what he wants. Now that I have changed my reaction to his complaining he will have to find another way to negotiate his outcome. Later that day I asked him to turn off the lights in the kitchen. He did this without complaining or hesitation and I looked into his eyes, smiled and thanked him. I mentioned to him that “this is how I want us to interact with each other and this cooperative behavior will result in you receiving a slurpy without even asking for it!

 

Are you interested in changing your child’s behavior? First identify what this behavior is and look at the situations surrounding it. Are you doing or saying anything that might encourage this behavior? Talk with the child about the behavior and explain that you would like to help him/her behave in a different way.  Explain how this behavior affects you. Use age appropriate language and check in with the child to ensure they understand what you are communicating to them. Share what you have noticed about yourself that has contributed to the development of this behavior. Explain that the two of you can work together to bring about a positive change in your relationship. Remind the child that you love them very much. This exploring, communicating and changing experience is teaching the child that two people are responsible for creating a loving and collaborative relationship. And this learning will help them in the relationships they form for the rest of their lives.

 

 

 

Relationship – Work is more than work

I attended a conference where Lance Secretan, author of Inspire, What Great Leaders Do, was a speaker. He related this story to the audience.

 

He knew of a manager who had a large staff. This manager communicated with his staff through e-mail. One day he decided that he was going to take time to meet with his staff in person because they have done an outstanding job for him over the years.

He met with one man and thanked him for the fantastic job he had done on a recent project. The manager shared how much he appreciated the man’s work and that he is an integral part of the team. The manager also said that he is glad that he is working on his team.

 

Several days later that man delivered an Xbox to the manager. The manager asked why he was giving him such an expensive gift.

 

The staff person shared that prior to their meeting the other day, he had no reason to live. His wife had left him and he didn’t feel like he mattered to anyone in the world. So he purchased a gun and each night after work he worked up the courage to put the gun to his head and pull the trigger. That night of the meeting he went home and put the gun to his head and broke down crying. The words the manager had shared touched his heart and helped him to realize that he does matter and his life is worth living. So he sold the gun and bought the Xbox for the manager because the manager had shared that he wanted one.

 

Do you hear fellow colleagues complaining about their job or life?

Maybe you are the person who has the words that will make a difference for that person.

 

Listen to your colleagues when you are at work. You may be there to do a job and collect a salary but your day to day experience at work is so much more. You have the opportunity to make a difference in small ways that can have a profound impact.

 

 

 

Make a difference:

  • Heal an argument
  • Call someone you haven’t seen in awhile
  • Learn to trust
  • Get rid of anger
  • Write a letter of appreciation to someone who loves you
  • Let someone you care about know what they mean to you
  • Promise only what you can act on and deliver
  • Pray for forgiveness for a person who wronged you and then forget what they did
  • Be supportive to family members and remember they are doing the best they can at any given moment
  • Thank people often
  • Let a loved one know you care about them
  • Pray, Pray and Pray some more
  • Help someone in need
  • Pray for the capacity to love, unconditionally
  • Smile, smile and smile some more  J