Free Web Hosting Provider - Web Hosting - E-commerce - High Speed Internet - Free Web Page
Search the Web

 

BAM! Coaching, LLC

      Making Your Life Easier TM

       There is an easier way.

           Let’s work together to create it!

Insights on Living

Newsletter Date                                                                                                                       September 2004

In This Issue:

·    Inspiration

·    Parenting

·    Relationship

 

Resource link:

 

 

 

The BAM! coaching experience

What is going on in your life that you would like to make easier?

There is an easier way.

Let’s work together to create it.

 

Contact Us:

BAM! Coaching, LLC

Making Your Life Easier TM

PO Box 72

New Milford, NJ 07646

201.261.2990

 

Website:

www.bamcoaching.com

 

Email:

info@bamcoaching.com

 

 

Resource link:

 

Resource link:

 

 

Contact Us:

BAM! Coaching, LLC

Making Your Life Easier TM

PO Box 72

New Milford, NJ 07646

201.261.2990

 

Website:

www.bamcoaching.com

 

Email:

info@bamcoaching.com

 

To receive a free copy of Insights on Living, E-mail:

Insights@bamcoaching.com

 

 

Copyright © 2004 BAM! Coaching. Permission to distribute this material via email, or individual copies, is automatically granted on the condition it will be used for non-commercial purposes and will not be sold. To reproduce "Insights on Living" in any other format, including Internet websites, written permission is needed from Barbara Monahan.

Inspiration – Conversion of Life

We are loved into life by three beings, human and divine. A man and a woman come together in an intimate exchange of love. God’s loving touch gives us life and introduces our soul with our life purpose hard wired within it.

 

“You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous and how well I know it. You watched me as I was being formed in utter seclusion, as I was woven together in the dark of her womb. You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed.” (1)

This perspective enables us to see our lives and everything in it as gift.

Conversion means that we no longer want a worldly view of who we are and what we have. We are no longer drawn by the desire to have more material goods and achieve worldly acknowledgements at “all costs” – sacrificing our health, our relationships, our minds and our soul in pursuit of those goods and acknowledgements. Instead our conversion brings us to a viewpoint that all things are gifts and a way of living that moves us to realize that it is our responsibility to take great care of these gifts. Some of our greatest gifts are our body, heart, mind and soul. How can we take great care of them?

Body - physical fitness, healthy eating habits, what we listen to, read, social activities, chastity and celibacy if single and fidelity if married. Do we treat our body as a gift and honor ourselves and God by taking great care of it?

Heart – our relationships with family, friends, neighbors and even strangers. Respect for human life from conception to death. Do we treat our relationships as gifts and honor human life?

Mind – thinking positively and lovingly of ourselves and others, being free from worry, ability to focus on work, home and play while in the moment. Living with integrity, doing what is right. Do we treat our mind as a gift and honor ourselves and God by taking great care of it?

Soul – making time to be quiet for reflection, or meditation to get in touch with our creator, God. And listening to God’s voice of love and guidance. Taking time to thank and praise God for His provision. Do we treat our faith as a gift and honor our soul?

We can not do this work on our own. God is ready, willing and able to take us where He wants us to be in our life. “Ask and you will receive, seek and you will find, knock and the door will be opened to you.” (2)

I invite you to begin today to ask God for this new perspective of life as a gift. For when we ask, seek and knock God will do His work of conversion in us from the inside out. And we begin to truly see and live with this new perspective of honoring the gifts we have been given.

1)       Psalm 139

2)       Matthew 7: 7

 

 

Parenting - Curiosity

What makes those kids tick?

Children are naturally curious. They want to know and sometimes they want to know NOW! Curiosity helps the child figure out how life works. This aids in their development and it is important for adults to help them find the answers they seek. Helping them find the answers develops and builds a relationship of trust between parent and child.

I know there are many times we just don’t have the answer.  I have no problem saying that I don’t know the answer to questions my sons may have. I am interested in them knowing me as a person who has limited knowledge. I also like to use these opportunities to figure out the answer with them by asking them what they think. It is a subtle way to help them develop their “thinking muscle”, their brain.

What about teenagers, are they still curious? Oh yes, those teenage years. Do you remember when you were a teenager? Teenagers are very curious and their curiosity may be about some very adult activities such as drinking, drugs and sex. How prepared are we to speak with our children, regardless of age, about topics such as drinking, drugs and sex?

As parents, My husband and I made a commitment that our children would get this very critical information for their healthy development from us. My husband and I have been speaking with our children about these topics in age appropriate language since they were two years old. It starts by calling the anatomy of the body by its proper name. They will find out the proper name sooner or later and we want them to know that they can TRUST us with telling them the TRUTH. Today our sons are 13 and 10 years old. They are very comfortable speaking with us about their curious questions.

The teenage years are transition years – moving from childhood to adulthood. It is a time of their life when they will be faced with making choices about drinking, drugs and sex. A parent may not enjoy these years because their teen may be combative. Try to remember that teenagers are working through these transition years as best as they can. They are trying to apply the teachings and guidance they have received from their parents up to this point in their life to the daily situations they face. As parents we must look at our parenting style and adjust to the changes occurring within our teen. This adjustment may mean moving from controlling and telling to supporting and coaching.

Remember they are curious and want to know. They will find out one way or another. It is best for their development if this information comes from you, the person who loves them the most.

Relationship - Communication

How do we communicate? Communication occurs verbally, physically and mentally. We communicate verbally through words and tones, physically through the written word, body language and emotions and mentally through our thoughts.

The way we communicate affects the outcome of our actions. Whether our action is landing a new client or business deal, getting that great job or asking our spouse/child to do something for us, our communication style will determine our success.

 

We begin our communication by being conscious of the outcome we are looking for. If I speak to a colleague as if they are a complete idiot, they will close down immediately and not hear a single thing I say. And I will not get cooperation or collaboration from them in any future interactions either.

How do I change this? I change it by being conscious of what I think and how I feel about my colleague. I look at my thoughts and feelings toward this person and ask myself “what are they reflecting that causes me to feel this way”?

 

I spend time getting to know the person by asking them open ended questions, such as;  what are you enjoying about summer? What did you do this weekend? What is your favorite color? Then I take the conversation further by asking another question about them or connecting a similarity between us. This evening I went to Staples with a $10 coupon card that had the sticky glue on the back. I was peeling it off and made a bit of a grunt sound when I had to hand it to the cashier. The cashier said “I love peeling that off” and I said I do too (I grunted because I didn’t have enough time to peel it all off but it was cool because he immediately peeled off what was left and we were both smiling)! We made a connection in a split second. This will be a memorable moment in our lives because we had something in common and it lays the foundation for future interactions.

We have a choice about how we are going to experience the world through the people we meet. We can take the attitude of “people suck” (saw that on a bumper sticker) or that people are infinitely interesting and unique. Your choice will determine the outcome.

Please forward to family and friends. Spread the word!